Understand how shoulder and neck pain is diagnosed, know your options for treatment by professionals, and discover rapid self-healing approaches you can do yourself. “I very quickly regained full range of motion of my shoulder. I don’t recall the actual time span but it was only weeks. Compared to the months of physical therapy, injected steroids, oral steroids, and NSAIDs that I had endured, it was a miracle! I have had no other problems with that shoulder.” - L. H.